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5 Ways to Get Rid of a Stubborn Headache

I’m sharing #Advil in my life as part of an Advil® sponsored series for Socialstars. #FastAdvilFanatics Having a headache is no fun! After suffering a concussion at age 11 and a skull fracture at age 17, I’ve had my fair share of headaches. They are usually triggered by stress, hunger, or lack of sleep, but …

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5 Ways to Soothe Sore Muscles After a Tough Workout

I have a love-hate relationship with working out. I wake up each morning feeling energized and motivated to go to the gym. I can hardly wait to get there and have my me-time. The hour that I spend working out is the only time of the day that I can block out the rest of the world. It is wonderful! …

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