This summer my family will be going on an epic road trip adventure. After spending a week in Wisconsin to visit family, we will be taking the scenic route back home to Colorado. We are planning on stopping at some fun places along the way, including The Black Hills & Badlands of South Dakota. The last time …
It is no secret that getting good sleep is important. We all know that we need it, but for some, it’s just not that easy to get. Simply falling asleep and staying asleep can be a challenge — let alone getting enough! With March being Sleep Awareness Month, and Daylight Saving Time right around the …
One of my family’s favorite things to do is travel. We love exploring new places, especially anywhere warm and tropical. Whether it’s a Caribbean cruise, an all-inclusive resort in Mexico, or a vacation rental in Florida, we try to plan a beach trip every year. This year we planned a spring break trip to the …
This post is sponsored by GSK and its public health awareness campaign, “Ask2Bsure.” Do you know if your teen or young adult has received meningitis B vaccination? Some doctors may not mention it and you may not know to ask. While many of us are familiar with meningitis vaccination given to our kids at a …
With the holidays right around the corner, now is the time to get your mental health in check. Below, I’m sharing my tips to help you improve your mood naturally, plus how to save big on Natrol® 5-HTP Plus. If you’ve been feeling more stressed than ever before, you are not alone. Many of us …
I can’t believe how quickly summer break flew by! My kids went back to school last week, and as much as I didn’t want to see them go, it has been nice to finally get back into a routine. My twin girls started first grade this year and so far they are loving it. One of their favorite parts …
