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Healthy eating

5 Must-Have Kitchen Items to Encourage Healthy Eating

Now that we are a couple of months into the new year, how are you doing with your resolutions? I hope you have stuck with them! If you made it a goal to live a healthier lifestyle, you may have found it challenging to change your diet and routine. It’s never easy to break bad habits, but …

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Wild Oats Authentic & Affordable Organic Products {Review & Giveaway}

Happy New Year! Now that the holidays are over, it’s time to focus on the new year. For many that means making resolutions and setting goals for living a healthier lifestyle. This year a couple of my goals are to step up my gym routine and eat healthier. I had a hard time staying on track over the …

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