Workout tips

Making New Year’s resolutions and setting goals is easy; the hard part is sticking to them. After January passes, I’ve noticed that the excitement of dieting and working out tends to wear off for many people. I’ve been guilty of this, too. I think the main problem is we don’t have the right products or …

Do you have the confidence to go commando when you work out? Yes, you read that right. I know it sounds odd. But hear me out for a minute… I’m not asking you to work out naked (eww…that would be gross!). Instead, I’m asking if you have the confidence to wear nothing under those tight yoga/workout pants. …