As moms, we tend to put everyone else’s needs before our own. It’s not necessarily a bad thing — after all it’s our maternal instinct — but sometimes our own health suffers as a result. From forgetting to eat breakfast because we’re so focused on getting our kids to school on time, to skipping our …
It’s so easy to focus on all the bad things happening in the world — natural disasters, starvation, disease, crime — and forget about all the good. Every day I am reminded that there is plenty of good in this world. From lending a helping hand, to offering up donations and resources, to simply paying …
Summer has just begun, but it already feels like it’s flying by too quickly. Between work, sports, camps, going to the gym, and finding time to squeeze in some fun, my family is always on-the-go. We stay super active, so it’s important that we find time to eat healthy meals and snacks — especially after exercise — …
I am healthy. I am confident. I am me. This is my fitness journey.
Growing up I played sports year-round. Soccer and basketball were my favorite, but I tried just about everything — tennis, swim team, softball, volleyball, and even gymnastics and cheerleading. I thrived on staying active and competing.
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Now that we are almost halfway through the year, how are you doing with your health and wellness goals? Are you sticking to them? While it can be a challenge to fit in with your busy schedule, it’s …
Sports have always been a big part of my life. When I was growing up, I played just about every sport I could. I loved staying active and competing. My two main sports were soccer and basketball, but I also played softball, volleyball and tennis. I even did swim team for a couple of years even …
