Now that we are a few months into the new year, how are you doing with your goals and resolutions? Have you stuck with them? I have found that it is easiest to stick to my goals if they are attainable, and of course, it also helps if I am passionate about them. My goals …
This post was sponsored by Starbucks as part of an Influencer Activation for Influence Central. I received compensation and complimentary products to facilitate my review. There is nothing I enjoy more on a cold day than cuddling up on my couch with a mug of hot cocoa and a cozy blanket. Whether it’s to watch …
Do you eat enough protein each day? Depending on your activity level, you may need to add more to your diet. When I started working out and lifting weights consistently a few years ago, I quickly learned how important it was to refuel after my workouts. Protein provides long-term energy and it also provides multiple …
This Sunrise Breakfast Smoothie is satisfying and refreshing first thing in the morning. It’s delicious and super easy to make. Perfect for busy mornings! Over the holidays my healthy eating habits went out the window. I ate out a lot and had way too many sweets. But I don’t regret it one bit! I think it’s …
I participated in an Influencer Activation on behalf of Influence Central for McCafé packaged coffee. I received product samples as well as a monetary promotional incentive to thank me for my participation. There is nothing that warms me up and satisfies me more than a hot cup of coffee on a cold winter’s day. It helps …
It’s beginning to look and feel a lot like Christmas around here! Even though it’s been awhile since it last snowed, there’s still snow on the ground and the air is chilly. I’m staying warm indoors with my fuzzy boots, leggings and favorite sweatshirt. My kids, on the other hand, are like most kids and just want to …
