I’ve been a big Broncos fan for as long as I can remember. It’s kind of hard not to be, considering I’ve lived in Colorado my whole life! Now that the Broncos are heading to the Big Game we have a lot to be excited about. I’m looking forward to watching them play and hopefully win! …
Now that the holidays are over and the New Year is underway, it’s time to get your finances in order. If you haven’t already, now would be a great time to sit down and make a financial plan for the year. Whether you want to pay off debt, buy a house, build up an emergency …
Do you eat enough protein each day? Depending on your activity level, you may need to add more to your diet. When I started working out and lifting weights consistently a few years ago, I quickly learned how important it was to refuel after my workouts. Protein provides long-term energy and it also provides multiple …
Happy Tuesday! I hope your week is off to a great start. It’s been extra cold here so I’ve been warming up with lots of coffee. That means an extra trip or two to Starbucks! If you’re a Starbucks fan too, you’re in for a real treat. That’s because I’ve teamed up with some blogger friends …
This Sunrise Breakfast Smoothie is satisfying and refreshing first thing in the morning. It’s delicious and super easy to make. Perfect for busy mornings! Over the holidays my healthy eating habits went out the window. I ate out a lot and had way too many sweets. But I don’t regret it one bit! I think it’s …
As a blogger and digital content creator, I spend most of my day on the computer writing blog posts, editing photos, reading and responding to emails and posting to social media. When I’m not on the computer, I’m usually trying to keep up with everything on my phone. All that time staring at a screen has really …
