Skip to Content

Health

4 Products to Help You Keep Your New Year’s Resolutions

Making New Year’s resolutions and setting goals is easy; the hard part is sticking to them. After January passes, I’ve noticed that the excitement of dieting and working out tends to wear off for many people. I’ve been guilty of this, too. I think the main problem is we don’t have the right products or …

Read More about 4 Products to Help You Keep Your New Year’s Resolutions

How the Nokia Steel HR is Helping Me Reach My Health Goals

This year I made some big health goals for myself that go beyond losing weight. While I wouldn’t mind shedding a few pounds, I’ve learned that my health is so much more than the number on the scale or the number of calories on my plate. Instead of focusing on a number, I’m working to …

Read More about How the Nokia Steel HR is Helping Me Reach My Health Goals

7 Tips to Help You Feel Better When You Have the Flu

Cold and flu season is here and it’s proving to be a bad one. The flu has hit many families, including my own, especially hard this year. Somehow we were able to avoid it the past few years, but this year we weren’t able to escape it. One after another we have gotten sick. It …

Read More about 7 Tips to Help You Feel Better When You Have the Flu

5 Tips to Help You Stick to Your Fitness Goals this Year

After the holidays are over, I always feel so bloated and lethargic from eating out too much and overindulging in sweets. I don’t regret having fun and enjoying good food, but come January, I am more than ready to get back on track with my health and fitness goals. If you’re feeling the same way, …

Read More about 5 Tips to Help You Stick to Your Fitness Goals this Year

How to Get a Brighter Smile in Less Time with Invisalign

With the New Year right around the corner, now is a great time brighten your smile. If you’ve been considering orthodontic treatment for yourself or your teen, I would highly recommend looking into Invisalign. Not only is Invisalign just as effective as traditional braces, it costs about the same and takes less time. When combined …

Read More about How to Get a Brighter Smile in Less Time with Invisalign

Stock Up on These Essentials for the Holidays + $2 off Crest 3D White Coupon

As you shop for last-minute gifts, don’t forget to stock up on household and personal care essentials! The last thing you want to do is run out of toilet paper or toothpaste when all the stores are closed and your home is filled with guests. If you’re like me and you’ve waited until the last …

Read More about Stock Up on These Essentials for the Holidays + $2 off Crest 3D White Coupon